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Pit Bull and Deer Develop Workout Program Based on Short Interval Sprints

Pit Bull and Deer Develop Workout Program Based on Short Interval Sprints

Welcome to the first workout video from the Pit Bull/Deer Fitness Studio. In the video, it is unclear who leads and who follows, but both participants are safely cordoned off by a two-meter iron and stone fence. Each sprint is no longer than 5 seconds at full speed with a healthy rest between each. Try it with a friend!

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