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7 Ways Puppies Can Help You Break Bad Habits – No, Really!

7 Ways Puppies Can Help You Break Bad Habits – No, Really!

We are CONSTANTLY bombarded with self-improvement tips — “25 healthy meals to start your day” or “10 ways to a flat belly” or “Work your way to Happiness.” Blah, blah, blah. These are NEVER as appealing in reality as they are made out to be.

According to Forbes, preparing distractions for when you are tempted to fall back on your old vice-filled ways is the best way to break a bad habit.

So, we at BarkPost decided to come up with our own self-improvement guide. Before you scoff at us for joining in on this trend…this guide is actually going to be fun!

Here goes….

1. Instead of pigging out on the couch a la Liz Lemon:

Do this:

Image via

Image via YouTube

2. Instead of binge watching another Real Housewives show:

Image via Patheos

Image via Patheos

Do this:

Image via We Heart  It

Image via We Heart It

3. Instead of nose-picking!

Image via Modd B

Image via Modd B

Do this:

Image via Crushable

Image via Crushable

4. Instead of crying over a broken heart:

Image via Giphy

Image via Giphy

Do this:

Image via Giphy

Image via Giphy

5. Instead of drinking like a fish:

Image via Genius

Image via Genius

Do this:

Image via Reddit

Image via Reddit

6. Instead of smoking like a chimney:

Do this:

CAN'T DECIDE

7. Instead of working like a crazy workaholic:

Image via Thought Catalog

Image via Thought Catalog

Do this:

Image via Wiffle Gifs

Image via Wiffle Gifs

Featured image via Chuba and Company

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